Tag Archives: chicken soup

Ingredients:

• 4 quarts water (16 cups)
• 1 whole organic chicken
• 20 peeled garlic gloves
• 5 sprigs/stems cilantro
• 4 sprigs/stems parsley
• 1 jalapeno pepper, cut in half lengthwise
• 4 carrots
• 1 parsnip
• 1 whole orange, peeled and cut in half
• 1 onion cut into fourths
• 1 bay leaf
• salt/pepper to taste

(Use organic/fresh items whenever possible.)

Preparation:

1. Place all ingredients in large stock pot.
2. Simmer for 2 hours.
3. Drain broth into pitcher.
4. Remove chicken.
5. Puree veggies in blender and add broth for pureed vegetable soup.

Recommended uses:

1. Drink 3 cups of broth daily.
2. Eat pureed vegetable soup with meals.
3. Use chicken in other recipes.